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FITNES-MIN - Fitness

Degree Type



School of Health Sciences


The Fitness Minor will help students to gain beginning knowledge, skills and abilities that will allow them to implement fitness programs and preventative health programs in private, corporate, commercial, and community settings for apparently healthy individuals. The minor provides non-Exercise Science majors with essential course work to develop entry level skills and gain foundational knowledge in the areas of resistance training, exercise program design, functional anatomy, motivational and behavior change strategies, and wellness/health coaching.